Sheet Pan Honey Garlic Chicken and Feta Potatoes Recipe

This Sheet Pan Honey Garlic Chicken and Feta Potatoes recipe is a game-changer for busy weeknights! Imagine tender chicken coated in a sweet-savory honey garlic glaze, perfectly roasted potatoes, and vibrant asparagus – all topped with creamy feta and a zesty herb dressing. This complete meal comes together on a single sheet pan in just under an hour, minimizing cleanup while maximizing flavor. The Mediterranean-inspired combination of herbs, olives, and feta creates a dinner that feels special enough for guests but easy enough for any Monday night.

Ingredients You’ll Need

• Baby Potatoes: These little gems get beautifully crisp on the outside while staying fluffy inside. Cut them in half so they cook faster.
• Olive Oil: The backbone of Mediterranean cooking, bringing richness and helping everything roast to perfection.
• Chicken Thighs or Breasts: Thighs will give you juicier results, but breasts work great too. Use what you prefer or have on hand.
• Balsamic Vinegar: Adds sweet-tart complexity to both the chicken marinade and final dressing.
• Honey: Creates a gorgeous caramelization on the chicken and balances the acidity of the vinegar.
• Dried Thyme: Provides an earthy flavor that stands up well to roasting.
• Paprika: Adds a beautiful color and subtle smoky flavor, especially if using smoked paprika.
• Chili Flakes: Brings just enough heat to wake up your taste buds without overwhelming.
• Garlic: Essential for that aromatic punch – don’t skimp here!
• Sesame Seeds: Adds a nutty crunch and visual appeal to the chicken.
• Asparagus: Provides a fresh, springy contrast to the heartier potatoes. They cook quickly, so they go in later.
• Fresh Herbs: The mixture of parsley, basil, and thyme brightens everything up and makes the dish feel special.
• Feta Cheese: The creamy, tangy cubes melt slightly over the hot chicken, creating little pockets of salty goodness.
• Lemon Juice: Brings essential brightness to cut through the richness.
• Pepperoncini: These mild pickled peppers add a tangy, slightly spicy accent.
• Green Olives: Contribute briny, Mediterranean flavor that pairs beautifully with the feta.

Variations

Not in the mood for the exact recipe? Try these tasty twists:

• Mediterranean Salmon Version: Swap chicken for salmon fillets, reducing cooking time to about 12-15 minutes total.
• Vegetarian Delight: Replace chicken with thick slices of cauliflower “steaks” or halved portobello mushrooms.
• Winter Variation: Trade asparagus for Brussels sprouts or broccoli when asparagus isn’t in season.
• Herbaceous Options: Use whatever fresh herbs you have available – dill and mint make wonderful alternatives.
• Cheese Choices: Try crumbled goat cheese or even halloumi instead of feta for a different flavor profile.

How to Make Sheet Pan Honey Garlic Chicken and Feta Potatoes

Step 1: Prepare and Roast the Potatoes

Preheat your oven to 425°F. On a large baking sheet, toss the halved baby potatoes with 2 tablespoons olive oil, salt, and pepper. Spread them in a single layer and roast for 15 minutes, until they’re starting to become tender.

Step 2: Season the Chicken

While the potatoes are getting a head start, prepare your chicken. In a large bowl, combine 2 tablespoons olive oil, chicken pieces, 2 tablespoons balsamic vinegar, honey, dried thyme, paprika, chopped garlic, sesame seeds, salt, pepper, and a sprinkle of chili flakes. Toss everything together until the chicken is well coated with this flavorful mixture.

Step 3: Add Chicken and Asparagus

Once the potatoes have had their initial roasting time, remove the sheet pan from the oven. Arrange the seasoned chicken pieces among the potatoes, making sure they’re not overcrowded. Add the trimmed asparagus to any remaining spaces, drizzle with a touch more olive oil, and season with salt and pepper.

Step 4: Complete the Roasting

Return the pan to the oven and continue roasting for another 20-25 minutes, until the chicken is cooked through (165°F internal temperature) and the asparagus is tender but still vibrant green.

Step 5: Make the Herb Dressing

While everything is roasting, prepare your finishing dressing. In a bowl, mix together the remaining 1/3 cup olive oil, 1-2 tablespoons balsamic vinegar, lemon juice, chopped fresh herbs, chopped pepperoncini, and torn green olives. This bright dressing will elevate all the flavors of your dish.

Step 6: Finish and Serve

Once cooked, remove the sheet pan from the oven. While everything is still hot, crumble the feta cheese over the top, allowing it to soften slightly from the heat. Drizzle your prepared herb dressing over everything. For an extra touch, add another drizzle of honey and sprinkle of chili flakes if desired.

How to Serve

This sheet pan dinner is a complete meal on its own, but there are plenty of ways to enhance your dining experience:

Perfect Pairings:

• Serve with warm, crusty bread to soak up the delicious pan juices and dressing.
• A simple green salad with lemon vinaigrette complements the flavors beautifully.
• For a special touch, pair with a crisp white wine like Sauvignon Blanc or Pinot Grigio.

Presentation Ideas:

• Serve directly from the sheet pan for a rustic, family-style meal.
• For a more elegant presentation, arrange the components on a large serving platter, drizzling the dressing over everything just before bringing to the table.

Make Ahead and Storage

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually meld together nicely overnight, making this almost better the second day!

Freezing

This dish isn’t ideal for freezing as a complete meal (the textures of the vegetables and potatoes will change), but you can freeze the marinated raw chicken for up to 3 months. Thaw in the refrigerator overnight before cooking.

Reheating

For best results, reheat in a 350°F oven for 10-15 minutes until warmed through. You can also microwave portions, though the chicken and vegetables may lose some texture. Add a splash of olive oil or a squeeze of lemon to brighten up reheated leftovers.

Meal Prep Tips

You can prep components ahead of time: marinate the chicken, chop the herbs, and trim the asparagus up to 24 hours in advance to make dinner assembly even quicker.

FAQs

Final Thoughts

This Sheet Pan Honey Garlic Chicken and Feta Potatoes recipe transforms ordinary ingredients into something truly special – all without complicated techniques or hours in the kitchen. There’s something magical about how the honey caramelizes, the feta melts just slightly, and the herb dressing brings everything together. It’s become my go-to when I want to impress without stress. Give it a try tonight – I’m betting it will earn a permanent spot in your dinner rotation too!

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