Description
A flavorful and juicy turkey breast that’s perfect for a holiday meal or a simple dinner. This recipe uses a blend of herbs and spices to enhance the natural taste of the turkey, creating a delicious dish that’s both easy to prepare and sure to impress.
Ingredients
Units
Scale
For the Turkey
- 3 to 8 pound turkey breast
- 2 tablespoons olive oil
Spice Mix
- 2 teaspoons paprika
- 2 teaspoons dried oregano
- 2 teaspoons dried rosemary
- 2 teaspoons salt
- 1 teaspoon dried thyme
- 1 teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
Instructions
- Prepare the Turkey Breast
Preheat your oven to 375°F (190°C). Place the turkey breast skin side up on the rack of a roasting pan or into a lightly greased 9×13-inch baking pan. - Make the Spice Paste
In a small bowl, combine the olive oil with paprika, dried oregano, dried rosemary, salt, dried thyme, black pepper, onion powder, and garlic powder. Stir together until the mixture becomes a smooth paste. - Season the Turkey
Gently loosen the turkey skin using your fingers. Spoon some of the spice mixture underneath the skin and smooth it out to cover as much of the meat as possible. Rub the remaining spice mixture on top of the turkey breast skin, ensuring it’s evenly coated. - Roast the Turkey
Roast the turkey in the preheated oven for approximately 20 minutes per pound, or until the internal temperature reaches 160°F (71°C) at the thickest part of the breast. Cooking times will vary depending on the size of the turkey breast. Boneless turkey breasts cook faster, so use a meat thermometer for accuracy. - Rest and Serve
Remove the turkey from the oven and loosely cover it with aluminum foil. Allow it to rest for 15 minutes until the internal temperature rises to 165°F (74°C). This resting time ensures the juices redistribute for a tender and flavorful result. Slice and serve warm.
Notes
- Cooking Tip: Always use a meat thermometer to ensure accuracy when determining the internal temperature of the turkey. This helps prevent overcooking or undercooking.
- Boneless vs. Bone-In: Boneless turkey breasts cook quicker than bone-in breasts, so adjust the cooking time accordingly.
- Leftovers: Store leftover turkey in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage.
Nutrition
- Serving Size: 6 oz (170g)
- Calories: 280 kcal
- Sugar: 0g
- Sodium: 630mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 95mg