Description
This Smothered Chicken recipe features tender pan-fried chicken breasts smothered in a rich, flavorful homemade gravy made with sautéed onions, chicken broth, and cream. Perfect for a comforting meal, it combines simple pantry staples with classic southern-style cooking techniques to deliver juicy, satisfying chicken smothered in a savory sauce.
Ingredients
Scale
Chicken and Seasoning
- 2 large chicken breasts
- Salt & pepper, to taste
Flour Coating and Spice Mix
- 1/2 cup flour
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1/2 tablespoon paprika
- 1/2 teaspoon cayenne pepper
Cooking Ingredients
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 medium-to-large onion, sliced
- 1 cup chicken broth
- 1 teaspoon Worcestershire sauce
- 1/4 cup heavy/whipping cream
Instructions
- Prepare the Chicken: Cut the chicken breasts lengthwise into 4 thin cutlets and season each piece with salt and pepper on both sides to ensure a well-seasoned base for the dish.
- Mix the Flour and Spices: In a bowl, combine the flour, garlic powder, onion powder, paprika, and cayenne pepper thoroughly. Measure 2 tablespoons of this seasoned flour mixture separately for thickening later.
- Coat the Chicken: Pour the larger portion of the seasoned flour onto a plate. Dredge each chicken piece in the flour coating evenly, discarding any leftover flour that does not stick to the chicken.
- Pan-Fry the Chicken: Heat olive oil in a skillet over medium-high heat. Cook the coated chicken pieces for 5 minutes on each side until golden but not fully cooked. Transfer the chicken to a plate to rest.
- Sauté the Onions: Reduce heat to medium-low, add butter to the skillet, and melt. Add the sliced onions and cook slowly for 15–20 minutes until softened and golden brown, stirring occasionally to prevent burning.
- Add Flour to Make Gravy Base: Sprinkle the reserved 2 tablespoons of seasoned flour over the onions. Cook for about a minute while stirring constantly to remove the raw flour taste.
- Make the Gravy: Gradually stir in the chicken broth and Worcestershire sauce, scraping the browned bits from the pan to incorporate full flavor. Stir in the heavy cream to create a creamy gravy sauce.
- Finish Cooking Chicken in Gravy: Return the chicken pieces to the skillet, nestling them into the gravy. Cook over medium heat for another 5–7 minutes until the chicken reaches a safe internal temperature of 165°F and the gravy thickens.
- Season and Serve: Taste and adjust seasoning with salt and pepper if needed. Serve the smothered chicken immediately while hot for the best flavor and texture.
Notes
- This recipe yields juicy, pan-fried chicken breasts smothered in a rich, perfectly seasoned gravy made from scratch using pantry staples.
- Cooking the onions slowly is key to developing the deep, sweet flavor in the gravy.
- Adjust the cayenne pepper amount to control the heat level to your preference.
- Ensure the chicken is fully cooked through to 165°F for safety.
- Using heavy cream adds richness and smoothness to the gravy, but you can substitute with half-and-half for a lighter option.
Nutrition
- Serving Size: 1 serving
- Calories: 341 kcal
- Sugar: 1 g
- Sodium: 421 mg
- Fat: 21 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 0.2 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 26 g
- Cholesterol: 105 mg