This Spinach Chicken Casserole is a game-changer for your weeknight dinner rotation! Tender chicken breasts are topped with creamy cream cheese, nutrient-packed spinach, and melty mozzarella for a dish that’s both indulgent and simple. Ready in just 40 minutes from start to finish, this low-carb, protein-rich casserole delivers incredible flavor without complicated techniques or hard-to-find ingredients.
Why You’ll Love This Recipe
- Incredibly Simple: With just a handful of ingredients and minimal prep work, this dish comes together in no time – perfect for those busy weeknights when you’re tempted to order takeout.
- Flavor Explosion: The combination of garlicky marinated chicken, tangy cream cheese, earthy spinach, and melty mozzarella creates layers of flavor that taste like you spent hours in the kitchen.
- Versatile: Easily customizable based on what you have on hand – works great with different herbs, cheese varieties, or additional vegetables.
- Low-Carb Friendly: For those watching their carb intake, this protein-packed dish delivers satisfaction without the starch.
Ingredients You’ll Need
- Chicken Breasts: The star protein that becomes incredibly tender and flavorful from the quick marinade. Cutting them horizontally creates thinner pieces that cook more quickly and evenly.
- Cream Cheese: Provides that irresistible creamy layer that melts beautifully over the chicken. Make sure it’s softened for easy spreading.
- Spinach: Adds color, nutrition, and a subtle earthy flavor. Don’t worry if it seems like a lot – it wilts down significantly.
- Mozzarella: Creates that glorious golden, melty top layer that makes this casserole incredibly inviting. Fresh or pre-shredded both work well.
- Garlic: Essential for building deep flavor in the chicken marinade. Fresh is always best for maximum impact.
- Olive Oil: Used both for the marinade and for wilting the spinach. A good quality olive oil adds subtle flavor.
- Seasonings: Salt, pepper, Italian seasoning, and red pepper flakes balance and enhance all the other flavors. The red pepper flakes add a gentle heat that cuts through the richness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Cheese Swaps
Try different cheese combinations like provolone, fontina, or even a sharp cheddar for variety. A sprinkle of parmesan on top adds wonderful nutty flavor.
Veggie Additions
Add sun-dried tomatoes, artichoke hearts, or sautéed mushrooms between the cream cheese and spinach layers for extra flavor and nutrition.
Protein Options
This recipe works beautifully with chicken thighs, turkey cutlets, or even pork chops if you want to switch things up.
Flavor Boosters
Add a tablespoon of pesto to the cream cheese or sprinkle some chopped fresh herbs like basil, parsley, or thyme on top before serving.
How to Make Spinach Chicken Casserole
Step 1: Marinate the Chicken
Create a flavorful marinade by combining olive oil, minced garlic, Italian seasoning, red pepper flakes, salt, and pepper in a zip-top bag. Add chicken breasts, seal, and massage to coat evenly. Let sit for 10-15 minutes while you prep other ingredients and preheat your oven to 400°F.
Step 2: Prepare the Spinach
Heat a tablespoon of olive oil in a skillet over medium heat. Add spinach and cook just until wilted, about 1-2 minutes. Remove from heat and set aside. This quick cooking preserves the vibrant color and prevents the spinach from becoming too watery.
Step 3: Assemble the Casserole
Arrange the marinated chicken pieces in a baking dish, discarding the excess marinade. Spread softened cream cheese evenly over each piece of chicken. Top with the wilted spinach, distributing it evenly. Finish with a generous layer of shredded mozzarella.
Step 4: Bake to Perfection
Bake uncovered in your preheated oven for 20-30 minutes, until the chicken reaches an internal temperature of 165°F and the cheese is bubbly and golden. Let rest for a few minutes before serving.
Pro Tips for Making the Recipe
- Chicken Thickness: For even cooking, make sure your chicken pieces are similar in thickness after cutting them horizontally.
- Room Temperature Cream Cheese: Take your cream cheese out of the refrigerator at least 30 minutes before cooking to ensure it spreads easily without tearing the chicken.
- Squeeze Your Spinach: After wilting, press out any excess moisture from the spinach to prevent a watery casserole.
- Check Early: Start checking the chicken temperature around the 20-minute mark, as thinner pieces will cook faster. Overcooking will dry out the chicken.
- Broil Finish: For an extra golden, slightly crispy cheese top, switch your oven to broil for the final 1-2 minutes of cooking (watch carefully!).
How to Serve
This versatile casserole pairs wonderfully with so many sides:
For Low-Carb Meals:
Serve alongside cauliflower rice, roasted broccoli, or a fresh green salad dressed with olive oil and lemon.
Traditional Pairings:
Garlic bread, buttered noodles, or roasted potatoes make this a heartier meal.
Make It Special:
Add a side of roasted cherry tomatoes or sautéed mushrooms for an extra layer of flavor that complements the creamy chicken perfectly.
Make Ahead and Storage
Storing Leftovers
Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. The flavor actually improves overnight as the ingredients meld together!
Freezing
This casserole freezes beautifully. Assemble completely but don’t bake. Cover tightly with plastic wrap and aluminum foil and freeze for up to 3 months. Thaw completely in the refrigerator overnight before baking as directed.
Reheating
For best results, reheat individual portions in the microwave at 70% power for 2-3 minutes. For larger amounts, cover with foil and warm in a 325°F oven until heated through (about 15-20 minutes).
FAQs
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Can I use frozen spinach instead of fresh?
Absolutely! Thaw completely and squeeze out all excess water using a clean kitchen towel or paper towels. You’ll need about 1 cup of frozen spinach once it’s thawed and squeezed dry.
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My cream cheese is clumping when I try to spread it. What am I doing wrong?
The cream cheese needs to be truly softened to spread easily. If you’re in a hurry, unwrap it and microwave in 10-second intervals until it’s spreadable but not melted. You can also try spreading it with the back of a spoon rather than a knife.
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Can I prepare this dish ahead of time?
Yes! You can assemble the entire casserole up to 24 hours ahead, cover and refrigerate. When ready to cook, allow the casserole to sit at room temperature for 20 minutes before baking, and you may need to add 5-10 minutes to the baking time.
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Is this recipe keto-friendly?
With approximately 5g of carbs per serving, this recipe is perfect for keto or low-carb diets. Just be sure to pair it with low-carb sides to maintain your macros.
Final Thoughts
This Spinach Chicken Casserole with Cream Cheese and Mozzarella might just become your new weeknight hero. It’s the perfect blend of simple and special – easy enough for busy evenings but impressive enough for company. The creamy, cheesy goodness combined with tender chicken creates a comfort food experience that’s actually good for you! Give it a try tonight, and watch it quickly become a requested favorite in your household.
PrintSpinach Chicken Casserole with Cream Cheese and Mozzarella Recipe
- Prep Time: 10 min
- Cook Time: 30 min
- Total Time: 40 min
- Yield: 6 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: American
Description
This Spinach Chicken Casserole with Cream Cheese and Mozzarella is a healthy, low-carb and keto-friendly dinner featuring juicy marinated chicken breasts, creamy melted cheese, and garlicky spinach. Simple to prepare, it’s a flavorful one-pan meal the whole family will love.
Ingredients
Main Ingredients
- 2 large boneless, skinless chicken breasts, cut horizontally
- 2 tablespoons olive oil, divided
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Marinade
- 3 cloves garlic, minced
- 1/2 teaspoon Italian seasoning (optional)
- 1/2 teaspoon red pepper flakes (optional)
Creamy Topping
- 8 oz cream cheese, softened
- 2 cup spinach, rinsed
- 4 oz mozzarella cheese, shredded
Instructions
- Marinate the Chicken: In a Ziplock bag, mix 1 tablespoon olive oil, garlic, Italian seasoning, red pepper flakes, salt, and black pepper. Add the chicken breasts, seal, and massage until well coated. Let the chicken marinate for 10-15 minutes at room temperature while you prepare other ingredients.
- Preheat the Oven: Position a rack in the center of the oven and preheat it to 400°F (200°C).
- Wilt the Spinach: Heat the remaining 1 tablespoon olive oil in a skillet over medium heat. Add the spinach and cook, stirring, until just wilted. Remove from heat and set aside.
- Assemble the Casserole: Remove the chicken breasts from the marinade and arrange them in a baking dish. Evenly spread softened cream cheese on top of the chicken breasts. Then, lay the wilted spinach over the cream cheese, and sprinkle shredded mozzarella cheese over the top.
- Bake: Place the casserole in the preheated oven and bake for 20-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Serve: Serve the casserole warm, ideally with a side of cauliflower rice or baked vegetables. Enjoy!
Notes
- For extra flavor, allow the chicken to marinate longer if time allows.
- You can substitute mozzarella with another melty cheese like Monterey Jack or provolone.
- Ensure cream cheese is fully softened to spread easily over the chicken.
- This dish is perfect for low-carb or keto diets.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1/6 of casserole
- Calories: 540
- Sugar: 1.63 g
- Sodium: 569.2 mg
- Fat: 33.02 g
- Saturated Fat: 13.96 g
- Unsaturated Fat: 16.08 g
- Trans Fat: 0 g
- Carbohydrates: 4.95 g
- Fiber: 1.03 g
- Protein: 54.36 g
- Cholesterol: 212.78 mg