If you’re looking for a cozy, wholesome dinner that feels like a warm hug on a plate, then I have just the thing for you. The Stuffed Acorn Squash with Quinoa and Ground Turkey Recipe is one of my absolute favorites because it’s a perfect blend of savory, sweet, and a touch of spice—all nestled inside a beautiful roasted squash bowl. Trust me, once you try it, you’ll want to make this a regular in your dinner rotation.

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Why You’ll Love This Recipe

  • Balanced Nutrition: This recipe combines lean ground turkey with nutrient-dense quinoa and veggies for a meal that’s both filling and healthy.
  • Simple Yet Impressive: It looks fancy when served but is surprisingly straightforward to prepare—perfect for weekday dinners or entertaining.
  • Flavor Harmony: The sweet roasted acorn squash pairs wonderfully with the savory filling, accented by warm spices and fresh herbs.
  • Versatile & Customizable: You can easily swap out ingredients to fit your taste or dietary needs without losing any of its charm.

Ingredients You’ll Need

Every ingredient in this dish plays its part in inviting flavor and texture. I recommend grabbing fresh veggies and making sure to rinse your quinoa well—that little step makes all the difference in fluffiness!

  • Olive oil: Use good quality extra virgin; it enhances flavor and helps in roasting beautifully.
  • Acorn squash: Choose small, firm ones with smooth skin for even roasting and easy stuffing.
  • Kosher salt & black pepper: Basic seasoning that highlights the ingredients’ natural flavors.
  • Cinnamon & chili powder: These spices subtly warm the dish and add depth—don’t skip them!
  • Maple syrup: Just a touch balances the savory notes with a hint of sweetness; it caramelizes wonderfully on the squash.
  • Quinoa: Rinse it well to get rid of the natural bitterness and cook until fluffy for the best texture.
  • Ground turkey: Choose lean for a healthy protein base; it cooks quickly and soaks up spices nicely.
  • Yellow onion, carrots, celery: The classic mirepoix trio that builds a flavorful foundation for the filling.
  • Minced garlic: Adds that aromatic punch we all love.
  • Red bell pepper & Fuji apples: The bell pepper brings freshness and crunch, while apples add a surprising fruity twist that pairs perfectly with the spices.
  • Baby spinach: Stirred in last to add color, nutrients, and a mild flavor that blends right in.
  • Garlic powder, lemon zest, fresh herbs (parsley, chives, rosemary, thyme): These lift and brighten the whole dish in subtle, elegant ways.
  • Chopped pecans & dried cranberries: They add crunch and sweet bursts that make every bite interesting.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of my favorite things about this Stuffed Acorn Squash with Quinoa and Ground Turkey Recipe is how easy it is to tailor it to your tastes. Play around with flavors or swap ingredients depending on what you have on hand.

  • Vegetarian twist: I once replaced the ground turkey with sautéed mushrooms and walnuts, and my family couldn’t tell the difference—it was just as hearty!
  • Spice it up: Add a pinch of cayenne or smoked paprika to the filling for an extra kick that wakes up your taste buds.
  • Seasonal swaps: In the spring, I like using fresh peas and asparagus instead of carrots and celery for a lighter feel.
  • Nut-free option: Simply leave out pecans and use pumpkin seeds for crunch if you have allergies.

How to Make Stuffed Acorn Squash with Quinoa and Ground Turkey Recipe

Step 1: Prep and Roast the Acorn Squash

Start by setting your oven to 425°F with the rack in the center. I like to line my baking sheet with foil for easy cleanup and brush it with olive oil so the squash won’t stick. Trim a little off the bottom and stem ends of your acorn squash halves so they sit flat—this prevents them from wobbling while roasting, which can be tricky when you’re filling them later.

Brush both sides with olive oil, and sprinkle generously with kosher salt, black pepper, cinnamon, and chili powder. Drizzle a little maple syrup inside the cavity and along the edges for that perfect caramelized flavor. Roast them facing up for about 30 minutes until fork-tender but still holding their shape. This step always smells amazing in my kitchen!

Step 2: Cook the Quinoa until Fluffy

While the squash roasts, rinse your quinoa well under cold water—that’s a trick I discovered early on to avoid any bitterness. Then, combine the quinoa with water in a medium saucepan and bring it to a boil. Lower the heat, cover, and simmer for about 15 to 20 minutes until all the water is absorbed and the quinoa looks fluffy. Let it sit covered for a few minutes off the heat before fluffing it with a fork.

Step 3: Brown the Ground Turkey

Heat a tablespoon of olive oil in a large skillet over medium heat, then add your ground turkey. Break it apart gently with a spatula while cooking, and season with half the salt and pepper. Cook just until it’s no longer pink—about 6 minutes. When done, transfer it to a large mixing bowl. I find that not overcooking the turkey keeps it juicy and tender inside the stuffing.

Step 4: Sauté the Vegetables and Fruit

In the same skillet, add another tablespoon of olive oil and toss in the onions, carrots, celery, and garlic. Cook for about 6 minutes until they soften and the kitchen smells divine. Then add the red bell pepper and cook for 2 more minutes. The surprise star here is the diced Fuji apples—they go in next for about 3 minutes, adding a lovely sweetness that you might not expect but will love once you try! Finally, stir in the spinach until it wilts, about 3 minutes more. Add all this veggie-fruit goodness to your turkey bowl.

Step 5: Combine Filling Ingredients

To the bowl with turkey, veggies, and fruit, add 2 cups of cooked quinoa, cinnamon, chili powder, garlic powder, lemon zest, fresh herbs (parsley, chives, rosemary, thyme), pecans, and dried cranberries. Stir everything thoroughly, then season with the remaining salt and black pepper. Taste and adjust seasoning as you go—this is key to nailing your flavors.

Step 6: Stuff and Serve the Squash

Once your acorn squash has cooled just a bit (you want it warm, not burning hot), scoop around half a cup of filling into each half. Garnish with extra parsley, chives, and a few pecans for crunch and visual appeal. Serve warm and watch your family or friends go crazy for this comforting, nutrient-packed meal!

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Pro Tips for Making Stuffed Acorn Squash with Quinoa and Ground Turkey Recipe

  • Even Squash Halves: Make sure to trim both the bottom and stem ends of your squash for stability—this helps them roast upright without tipping over.
  • Rinse Quinoa Thoroughly: I learned the hard way that skipping this makes the quinoa bitter, so don’t skip this little prep step.
  • Don’t Overcook Ground Turkey: Cook it just until it loses pinkness to keep it juicy inside the stuffing.
  • Adjust Seasoning at the End: Because of the sweet elements like apples and maple syrup, tasting and tweaking at the end balances the savory and sweet perfectly.

How to Serve Stuffed Acorn Squash with Quinoa and Ground Turkey Recipe

The image shows a round, green and orange pumpkin with a rough textured skin, hollowed out and filled with a colorful mixture of quinoa, small diced red and orange vegetables, dark green leafy vegetables, and small pieces of light brown nuts or tofu. The filling is heaped above the pumpkin's edges in a loose, slightly uneven mound. The pumpkin sits on a smooth white marbled surface with a soft blurred background showing another similar filled pumpkin. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually sprinkle more fresh chopped parsley and sliced chives right before serving—it adds a nice pop of color and freshness. A few toasted pecans on top add texture that makes the experience even better. If you like a little extra zing, a drizzle of lemon juice over the top brightens the flavors beautifully.

Side Dishes

This dish is wonderfully filling on its own, but if I’m adding sides, I pair it with a crisp green salad tossed in a light vinaigrette or some roasted Brussels sprouts for a nutrient boost and extra crunch. Sometimes, a warm crusty bread on the side is perfect to mop up any leftover filling.

Creative Ways to Present

Hosting friends? Try serving individual stuffed squash halves on wooden boards with a sprinkle of edible flowers or microgreens on top—it makes the dish feel extra special and festive. You can even hollow out different winter squashes for a colorful platter that will wow your guests.

Make Ahead and Storage

Storing Leftovers

I always store leftovers in airtight containers in the fridge. The stuffing keeps really well and the flavors actually deepen overnight. The squash itself softens further but remains tasty. This recipe reheats wonderfully, so don’t hesitate to make extra!

Freezing

Freezing the entire stuffed squash is doable, but I prefer freezing the filling separately in portioned containers. When you’re ready to eat, just thaw and reheat the filling and warm up fresh roasted squash or even steamed winter squash on the side. This keeps texture and flavor at their best.

Reheating

For reheating, I usually pop the stuffed squash in a 350°F oven for about 15-20 minutes until warmed through, which helps keep the skin from getting soggy. Microwave works in a pinch but the texture isn’t as nice. A quick stovetop reheat of just the filling with a splash of lemon juice refreshes the flavors.

FAQs

  1. Can I use a different type of squash for this recipe?

    Absolutely! While acorn squash is traditional here because of its size and sweetness, you can substitute delicata, kabocha, or even small butternut squashes. Just adjust roasting times since different squash varieties vary in cook time.

  2. Is quinoa necessary? Can I use rice or couscous instead?

    You can switch quinoa with rice, couscous, or even millet if you prefer, but quinoa has the bonus of packing in protein and a nice fluffy texture that complements the turkey and veggies perfectly. Just adjust cooking liquid and times accordingly.

  3. How do I make this recipe vegetarian or vegan?

    Simply substitute the ground turkey for sautéed mushrooms, lentils, or a plant-based ground meat alternative. For vegan, make sure to use maple syrup (which is vegan) and skip any animal-based ingredients. The fruit, nuts, and veggies still create a fantastic flavor profile.

  4. Can I prepare this recipe ahead of time?

    Yes, you can roast the squash and prepare the filling a day ahead. Store them separately in the fridge and assemble just before serving, then warm in the oven. This makes dinner prep stress-free on busy nights or for entertaining.

Final Thoughts

I absolutely love how this Stuffed Acorn Squash with Quinoa and Ground Turkey Recipe turns out every time—there’s something about those cozy autumn flavors combined with the satisfying, wholesome filling that just feels like comfort food done right. When I first tried this recipe, it quickly became a family favorite, and I know you’ll enjoy it just as much. It hits all the right notes—flavor, texture, healthiness—and the presentation always impresses. Give it a go, and I promise you’ll be reaching for this recipe again and again!

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Stuffed Acorn Squash with Quinoa and Ground Turkey Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 769 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This Stuffed Acorn Squash recipe features tender roasted acorn squash halves filled with a flavorful mixture of ground turkey, quinoa, vegetables, fruits, and nuts, creating a wholesome and hearty meal that’s both satisfying and nutritious.


Ingredients

Squash and Seasoning

  • 2 tablespoons olive oil (divided)
  • 3 small acorn squash
  • 1 ½ teaspoons kosher salt (divided)
  • 1 ¼ teaspoon black pepper (divided)
  • ½ teaspoon cinnamon
  • ¼ teaspoon chili powder
  • 1 tablespoon maple syrup

Quinoa

  • 1 cup quinoa (rinsed and drained)
  • 2 cups water

Turkey and Vegetables

  • 1 pound ground turkey
  • ½ cup minced yellow onion
  • ½ cup diced carrots (⅛” dice)
  • ½ cup diced celery (⅛” dice)
  • 1 teaspoon minced garlic
  • ½ cup diced red bell pepper (⅛” dice)
  • ¾ cup diced Fuji apples (¼” dice)
  • 3 cups baby spinach

Herbs and Extras

  • ¼ teaspoon garlic powder
  • 1 teaspoon lemon zest
  • 2 teaspoons chopped parsley
  • 2 teaspoons sliced chives
  • ½ teaspoon chopped rosemary
  • ½ teaspoon chopped thyme
  • ½ cup chopped pecans
  • ¼ cup chopped dried cranberries


Instructions

  1. Heat the Oven: Set the oven rack to the center position and preheat your oven to 425°F (218ºC). Line a sheet pan with foil and lightly grease it with olive oil to prepare for roasting the squash.
  2. Prepare the Squash: Trim a small section off the bottom and the stem end of each acorn squash to create stable flat surfaces. Cut each squash in half width-wise through the center, then scoop out and discard the seeds. Place the halves on the prepared sheet pan.
  3. Season the Squash: Brush olive oil on both the inside and outside of the squash halves. Season with salt, pepper, cinnamon, and chili powder. Drizzle maple syrup inside the cavity and along the rim for a touch of sweetness.
  4. Roast: Roast the squash halves in the preheated oven for 30 minutes or until the flesh is fork-tender. Once done, remove from the oven and let them cool slightly before stuffing.
  5. Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and water. Bring to a boil, then reduce the heat to low, cover, and simmer until the quinoa is light and fluffy, about 15 to 20 minutes.
  6. Cook the Turkey: Heat 1 tablespoon of olive oil in a large sauté pan over medium heat. Add the ground turkey and cook, breaking it into small pieces, until it is no longer pink, about 6 minutes. Season with ½ teaspoon salt and ½ teaspoon pepper. Transfer cooked turkey to a large bowl.
  7. Cook the Vegetables and Fruit: In the same pan, add another tablespoon of olive oil over medium heat. Sauté the onions, carrots, celery, and garlic until tender, about 6 minutes. Add the red bell pepper and cook for 2 minutes. Add the Fuji apples and cook for another 3 minutes. Stir in the baby spinach and cook until wilted, about 3 minutes. Transfer this mixture to the large bowl with the turkey.
  8. Make the Filling: To the large bowl containing the turkey and vegetable mixture, add 2 cups of the cooked quinoa, cinnamon, chili powder, garlic powder, lemon zest, parsley, chives, rosemary, thyme, chopped pecans, and dried cranberries. Stir everything to combine well. Adjust the seasoning with 1 teaspoon salt and ¾ teaspoon black pepper to taste.
  9. Stuff the Squash: Spoon about ½ cup of the prepared filling into each roasted acorn squash half. Garnish each with additional parsley, chives, and pecans. Serve the stuffed squash warm for a delicious and nutritious meal.

Notes

  • This dish makes a complete meal in an edible bowl, combining lean protein, grains, vegetables, fruit, and nuts.
  • The maple syrup adds a subtle sweetness that complements the savory and spiced flavors of the filling.
  • Rinsing the quinoa before cooking helps remove its natural bitterness.
  • You can prepare the quinoa and turkey mixture ahead and stuff the squash just before serving for convenience.
  • For a vegetarian version, substitute ground turkey with cooked lentils or crumbled tofu.

Nutrition

  • Serving Size: 1 stuffed acorn squash half
  • Calories: 401
  • Sugar: 8 g
  • Sodium: 520 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 51 g
  • Fiber: 8 g
  • Protein: 24 g
  • Cholesterol: 37 mg

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