Can I prep this salad in advance for a party?

Yes, you can prepare the peaches, blueberries, onion, mint, nuts, and lettuce up to a few hours ahead and keep them separate in the fridge. Assemble and add sliced avocado plus the dressing right before serving.

Can I use regular balsamic vinegar?

Absolutely. Regular balsamic works well if you don’t have white balsamic on hand; it will just create a darker dressing and a slightly richer tang.

Will this salad get soggy if stored overnight?

The salad is best enjoyed the day it’s made. The peaches and lettuce lose their crispness after 24 hours, but the flavors remain delicious. For best results, keep the dressing separate until serving.

What’s the best way to make this recipe nut-free?

Simply omit the pecans, or use toasted pumpkin or sunflower seeds for crunch without nuts. The salad is still fantastic and allergy-friendly.

Summer Peach Salad Recipe - LazyDayRecipes

Description

This vibrant Summer Peach Salad is a refreshing, nutrient-packed option featuring juicy peaches, blueberries, creamy avocado, crunchy pecans, fresh mozzarella, and crisp romaine lettuce, all tossed with chopped mint and drizzled in a tangy white balsamic vinaigrette. Perfect for a light meal or summer side, this colorful salad brings together sweet, savory, and creamy flavors with an irresistible crunch.

Ingredients

Units Scale

For the Salad

4 ripe peaches, peeled, pitted, and diced
1 cup fresh blueberries
2 avocados, peeled, pitted, and diced
1/2 red onion, thinly sliced
1 cup chopped pecans
1/4 cup fresh mint leaves, chopped
8 ounces fresh mozzarella cheese pearls
4 cups chopped romaine lettuce

For the Balsamic Vinaigrette

3 tablespoons white balsamic vinegar
1/3 cup olive oil
2 teaspoons Dijon mustard
1/2 teaspoon onion powder
1/2 teaspoon granulated sugar

Cook Mode Prevent your screen from going dark

Instructions

Prepare the Salad Base: In a large salad bowl, combine the diced peaches, fresh blueberries, diced avocado, thinly sliced red onion, chopped pecans, chopped fresh mint, fresh mozzarella cheese pearls, and chopped romaine lettuce. Gently toss everything together to distribute evenly without bruising the delicate ingredients.
Make the Balsamic Vinaigrette: In a separate small bowl, whisk together the white balsamic vinegar, olive oil, Dijon mustard, onion powder, and granulated sugar until the mixture is smooth and well blended. Taste and adjust seasoning if needed.
Toss and Serve: Drizzle the prepared balsamic vinaigrette over the salad just before serving. Toss gently to coat all the ingredients evenly with the dressing. Serve immediately for best freshness and texture.

Notes

For extra crunch, toast pecans lightly before adding to the salad.
Serve immediately after adding the dressing to prevent the lettuce and avocado from becoming mushy.
Substitute goat cheese or feta if mozzarella pearls are not available.
Feel free to add grilled chicken or shrimp for a protein boost.

Nutrition

Serving Size: 1 serving
Calories: 506 kcal
Sugar: 14 g
Sodium: 56 mg
Fat: 43 g
Saturated Fat: 6 g
Unsaturated Fat: 37 g
Trans Fat: 0 g
Carbohydrates: 25 g
Fiber: 9 g
Protein: 11 g
Cholesterol: 13 mg