Sun-Dried Tomato Pasta Salad Recipe

If you crave a vibrant, flavor-packed dish that’s just as perfect for backyard get-togethers as it is for weekday lunches, this Sun-Dried Tomato Pasta Salad is about to become your new go-to. Tender pasta, fresh veggies, garden herbs, and a lively dressing come together in a celebration of Mediterranean flavors, making every bite exciting and utterly delicious.

Why You’ll Love This Recipe

  • Explosive Mediterranean Flavor: Zesty sun-dried tomatoes, Kalamata olives, and fresh basil make every forkful a punchy delight.
  • Stunning Colors and Textures: With bright broccoli, juicy cherry tomatoes, and vibrant peppers, this pasta salad looks as irresistible as it tastes.
  • Make-Ahead Friendly: Just chill, toss, and you’ve got a crowd-pleaser ready to go for parties, picnics, or easy dinners.
  • Versatile for Any Occasion: Enjoy this Sun-Dried Tomato Pasta Salad as a light meal, hearty side, or picnic superstar—it fits any vibe!
Sun-Dried Tomato Pasta Salad Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in this Sun-Dried Tomato Pasta Salad is thoughtfully chosen, working together to build layers of flavor, color, and texture. You’ll love how these simple staples create a dish that’s bold yet surprisingly easy to pull together!

  • Pasta (1 lb, any shape; rotini recommended): The twisty shape of rotini scoops up all the dressing and veggie bits, but feel free to use your favorite pasta style.
  • Sun-dried tomatoes in oil (½ cup, drained and chopped): Brings a deep, tangy sweetness—make sure to use the oil for extra richness in the dressing!
  • Cherry tomatoes (1 cup, halved): Adds juicy bursts of freshness and a pop of color.
  • Kalamata olives (⅓ cup, pitted and sliced): Salty, briny, and completely essential for that Mediterranean flair.
  • Broccoli florets (2 cups): Blanched for a slight crunch and vibrant green that makes every bite pop.
  • Bell pepper (1, finely chopped): Orange bell peppers give sweetness and brilliant color, but any hue works beautifully.
  • Red onion (¼ cup, finely chopped): Just enough to lend sharpness and bite.
  • Basil (½ cup, chopped): This fresh herb ties all the flavors together with an aromatic finish.
  • Oil from sun-dried tomatoes (¼ cup): Packs a punch of flavor into the dressing—use extra olive oil if you run short.
  • Lime or lemon juice (4 tbsp): For brightness and acidity that balances all the savoriness.
  • Garlic (2 cloves, minced): For zippy, aromatic depth in every bite.
  • Vinegar (1 tbsp): A little tartness elevates the dressing—use your favorite variety.
  • Mustard powder (1 tsp, optional): Helps emulsify the dressing and adds a subtle tang.
  • Salt and pepper, to taste: Seasoning is key! Taste and adjust as needed for full flavor.
  • Crushed red pepper flakes (1 tsp, optional): For a gentle kick of heat if you love a little spice.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This Sun-Dried Tomato Pasta Salad loves to play dress-up! It’s endlessly adaptable, whether you’re working with what’s already in your fridge or looking to suit unique tastes or dietary needs.

  • Make it gluten-free: Swap in your favorite gluten-free pasta—rotini, fusilli, bows—they all work wonderfully with this combination of flavors.
  • Add cheese: Try crumbled feta, fresh mozzarella pearls, or shaved parmesan for a creamy, salty finish.
  • Change up the veggies: Toss in roasted zucchini, artichoke hearts, baby spinach, or even grilled corn to make this salad your own.
  • Boost the protein: Mix in canned chickpeas, white beans, diced grilled chicken, or even sautéed shrimp for a heartier main-dish salad.

How to Make Sun-Dried Tomato Pasta Salad

Step 1: Cook the Pasta

Start by boiling your pasta according to package directions—make sure to generously salt the water! This is your chance to infuse flavor right from the start. Cook until just al dente, then drain and let it cool to room temperature; tossing with a bit of olive oil helps keep the noodles from sticking together.

Step 2: Blanch the Broccoli

While the pasta cooks, give your broccoli florets a quick dip in the same boiling water for 3-4 minutes—just enough to turn them bright green and slightly tender. Immediately transfer them to an ice bath to stop cooking and lock in that gorgeous color and crunch.

Step 3: Make the Dressing

In a mixing bowl, whisk together the reserved oil from your sun-dried tomatoes, lemon or lime juice, minced garlic, vinegar, mustard powder (if using), and a good pinch each of salt, pepper, and red pepper flakes for heat. Taste and adjust seasoning to your liking.

Step 4: Assemble the Salad

Grab a large mixing bowl or serving dish. Add the cooled pasta and broccoli, then scatter in the cherry tomatoes, olives, bell pepper, red onion, and sun-dried tomatoes. Pour in that tangy, aromatic dressing and toss everything together until well combined. Finish by folding in fresh basil just before serving for that burst of herby aroma.

Step 5: Chill and Serve

Cover your Sun-Dried Tomato Pasta Salad tightly with plastic wrap and refrigerate for at least two hours—this helps all those incredible flavors mingle and makes the salad refreshingly cool. Give it a gentle toss before serving, and add a splash of extra dressing if needed to revive the flavors.

Pro Tips for Making Sun-Dried Tomato Pasta Salad

  • Best Pasta Texture: Don’t overcook your pasta; keeping it al dente means it’ll have the perfect bite and won’t get mushy after absorbing the dressing.
  • Celebrate the Oil: If your jar of sun-dried tomatoes doesn’t have quite enough oil, supplement with fruity, extra-virgin olive oil for luxurious flavor in the dressing.
  • Basil at the End: Fold in chopped basil just before serving—this keeps its flavor and color bright, not wilted.
  • Extra Dressing on Hand: If making ahead, reserve some dressing to freshen up your Sun-Dried Tomato Pasta Salad right before serving—it prevents dryness and kicks up the flavor.

How to Serve Sun-Dried Tomato Pasta Salad

Sun-Dried Tomato Pasta Salad Recipe - Recipe Image

Garnishes

Add a final shower of fresh basil leaves, a sprinkle of flaky sea salt, or a few shavings of parmesan cheese on top just before serving. These little touches highlight the freshness and bring elegance to your Sun-Dried Tomato Pasta Salad.

Side Dishes

This salad is so versatile—it pairs beautifully with grilled chicken, fish, or even a simple omelet. For a meatless spread, serve alongside crusty bread and a platter of marinated vegetables for the ultimate Mediterranean feast.

Creative Ways to Present

Spoon your Sun-Dried Tomato Pasta Salad into individual mason jars for a picnic-friendly option, or pile it high on a big white platter lined with basil. For parties, set out in mini cups topped with a drizzle of extra dressing for a grab-and-go appetizer.

Make Ahead and Storage

Storing Leftovers

Leftover Sun-Dried Tomato Pasta Salad keeps beautifully in an airtight container in the fridge for 3–4 days. The flavors deepen over time, so it often tastes even better the next day—just give it a gentle toss and add more dressing if needed.

Freezing

While most pasta salads don’t freeze well due to the fresh veggies and herbs, you can freeze the cooked pasta and dressing separately. Add the veggies and basil fresh after thawing for the best texture and flavor.

Reheating

No need to reheat—this Sun-Dried Tomato Pasta Salad is meant to be served cold or at room temperature. If you want to refresh it, just set it on the counter 20 minutes ahead of serving and give it a quick toss with a splash of extra dressing.

FAQs

  1. Can I make Sun-Dried Tomato Pasta Salad in advance?

    Absolutely! In fact, it often tastes better after a few hours (or even overnight) in the fridge, as the flavors meld together. Just remember to keep a little extra dressing to toss in before serving so it stays fresh and vibrant.

  2. What pasta shapes work best for this salad?

    Short, sturdy shapes like rotini, fusilli, penne, or farfalle are ideal—they hold onto the dressing and tasty bits perfectly. But truly, any pasta you love will work in a pinch!

  3. Can I use dry sun-dried tomatoes instead of those in oil?

    Yes, you can use oil-packed or dry sun-dried tomatoes. If using the dry kind, let them soak in warm water or olive oil for about 20 minutes until softened before chopping and adding to the salad.

  4. Is Sun-Dried Tomato Pasta Salad vegan-friendly?

    This recipe is vegan as written! Just double check your pasta and any added garnishes (like cheese), if you’re preparing for a vegan crowd.

Final Thoughts

My heart truly skips a beat every time I make this Sun-Dried Tomato Pasta Salad—it’s just that dependable, delicious, and full of joy. Invite your favorite people around the table, dive in, and savor the fresh, zesty flavors. I hope this becomes as much a staple in your kitchen as it is in mine!

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Sun-Dried Tomato Pasta Salad Recipe

Sun-Dried Tomato Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 71 reviews
  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 4 hours 30 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Mixing, Tossing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Pasta Salad with Sun Dried Tomatoes is a vibrant and flavorful dish that is perfect for a light and refreshing meal or as a side dish for gatherings. Loaded with colorful vegetables and a zesty dressing, it’s a delightful combination of textures and tastes.


Ingredients

Units Scale

Pasta Salad:

  • 1 pound Pasta any shape (such as rotini)
  • 1/2 cup Sun dried tomatoes in oil, drained and chopped
  • 1 cup Cherry tomatoes, halved
  • 1/3 cup Kalamata olives, pitted and sliced
  • 2 cups Broccoli florets
  • 1 Bell pepper, finely chopped
  • 1/4 cup Red Onion, finely chopped
  • 1/2 cup Basil, chopped

Dressing:

  • 1/4 cup Oil from the sun dried tomatoes
  • 4 Tablespoon Lime juice or lemon juice
  • 2 cloves Garlic, minced
  • 1 Tablespoon Vinegar
  • 1 teaspoon Mustard powder (optional)
  • Salt and Pepper to taste
  • 1 teaspoon Crushed red pepper flakes (optional)

Instructions

  1. Cook the Pasta: Cook the pasta according to package instructions, drain, and let cool to room temperature. Toss with olive oil to prevent sticking.
  2. Cook the Broccoli: In the same boiling water, blanch the broccoli for 3-4 minutes, then shock in ice water to stop cooking. Drain and set aside.
  3. Make the Dressing: Whisk together all dressing ingredients in a bowl.
  4. Assemble Salad: In a large bowl, combine pasta, broccoli, cherry tomatoes, olives, bell pepper, red onion, and sun dried tomatoes. Pour dressing over and toss to coat. Season with salt and pepper.
  5. Chill: Cover and refrigerate for at least 2 hours before serving.

Notes

  • Cook pasta al dente for best texture.
  • Season pasta water generously with salt.
  • Toss cooked pasta with oil to prevent sticking.
  • Add extra olive oil if needed to dressing.
  • Cool pasta and broccoli before mixing ingredients.
  • Keep extra dressing for serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 310 kcal
  • Sugar: 3g
  • Sodium: 37mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 1g
  • Carbohydrates: 49g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 0mg

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