If you’re looking for a salad that’s anything but ordinary, you’ve got to try this Tahini Caesar Salad with Crispy Chickpeas Recipe. I absolutely love how the creamy, nutty tahini dressing pairs with the crunchy roasted chickpeas and fresh romaine — it’s like your classic Caesar, but better (and vegan-friendly!). Whether you’re craving a light lunch or a satisfying side, this salad hits the spot every time.

🤍

Why You’ll Love This Recipe

  • Crunchy goodness: Crispy roasted chickpeas add a satisfying texture that’s totally addictive.
  • Rich tahini dressing: Creamy, tangy, and packed with flavor without any eggs or dairy.
  • Fresh and vibrant: The bright lemon juice and fresh dill bring the salad to life.
  • Easy to customize: You can tweak toppings and seasoning to fit your mood or pantry staples.

Ingredients You’ll Need

The ingredients here come together so nicely because each one contributes a unique flavor or texture. I always keep a can of chickpeas handy—not only for protein but also because they crisp up so well when roasted. Plus, the tahini gives the salad that irresistible creamy dressing that never feels heavy.

  • Chickpeas: Use canned for convenience; drying them well before roasting makes them extra crispy.
  • Extra-virgin olive oil: Adds richness—plus a little more for drizzling to finish off the salad.
  • Kosher salt: Important for seasoning at each step to build layers of flavor.
  • Freshly ground black pepper: Adds a subtle heat and depth to the dressing and chickpeas.
  • Pitas: Turning these into crunchy crouton-like pieces boosts the texture contrast wonderfully.
  • Capers: Their tangy brine adds a little punch that’s classic Caesar vibes.
  • Garlic: Thin slices for roasting, plus minced for the dressing—garlic is a must here.
  • Nutritional yeast: Gives that cheesy, umami flavor perfect for a vegan Caesar twist.
  • Romaine hearts: Crisp and sturdy to hold up against the dressing and toppings.
  • Hass avocado (optional): Adds creaminess and richness if you want to make it even more satisfying.
  • Fresh dill fronds: A fresh herb surprise that brightens the whole salad.
  • Tahini: The star ingredient for the dressing’s creamy, nutty flavor.
  • Freshly squeezed lemon juice: For that zesty brightness balancing the richness.
  • Soy sauce: Adds savory depth and tweaks the saltiness in the dressing.
  • Dijon mustard: For a gentle tang and to help emulsify the dressing.
📝
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Tahini Caesar Salad with Crispy Chickpeas Recipe is—you can easily tailor it to your tastes or dietary needs. Sometimes, I toss in some roasted sweet potatoes for a fall twist, or swap dill for parsley when that’s what I have on hand. Feel free to get creative!

  • Adding avocado: I like this smooth element for a creamy contrast, but it’s totally optional.
  • Spicy kick: Try sprinkling in red pepper flakes or a dash of hot sauce if you want heat.
  • Gluten-free option: Swap the pita pieces for gluten-free crackers or roasted nuts for crunch.
  • Protein boost: Grilled chicken or tofu cubes work great if you want to bulk up the salad.

How to Make Tahini Caesar Salad with Crispy Chickpeas Recipe

Step 1: Roast the Chickpeas and Pita Pieces Until Golden Crispy

This is where the magic starts. Drain and rinse your chickpeas, then pat them completely dry with a clean towel. Moisture is the enemy of crunch here! Toss them with the olive oil, kosher salt, and freshly ground black pepper. Spread them out evenly on a baking sheet along with the torn pita pieces. Pop them in the oven at 400°F (200°C) for about 25–30 minutes, flipping halfway through so everything crisps up evenly. You’ll know they’re done when the chickpeas are golden and crunchy, and the pita pieces are toasted with a bit of color. Be careful not to burn them—keep a close eye starting at 20 minutes.

Step 2: Make the Tahini Caesar Dressing

While the chickpeas roast, whisk together tahini, lemon juice, olive oil, nutritional yeast, soy sauce, Dijon mustard, garlic, finely chopped capers, freshly ground black pepper, and a pinch of kosher salt. The dressing should be creamy and pourable but not too thick—if it feels heavy, add a teaspoon or two of water to loosen it up. This dressing is a total game changer, giving your salad that classic Caesar vibe without any eggs or anchovies.

Step 3: Assemble the Salad

Tear the romaine hearts into one-inch strips, then toss them in a large bowl with the fresh dill fronds. Add your crispy chickpeas and pita croutons once they’re cooled. Drizzle the tahini Caesar dressing over everything and toss lightly until the greens get lightly coated but are still crisp.

Step 4: Add Optional Avocado and Finish Up

For extra creaminess, arrange thin slices of Hass avocado on top right before serving. I like to sprinkle a little extra nutritional yeast and drizzle a hint more olive oil over the top—that finishing touch really amps up the flavor and texture.

👨‍🍳

Pro Tips for Making Tahini Caesar Salad with Crispy Chickpeas Recipe

  • Dry Your Chickpeas Thoroughly: I learned this the hard way—excess moisture makes them soggy, so pat dry with paper towels until no dampness remains.
  • Don’t Overcrowd the Baking Sheet: Giving chickpeas and pita room helps them roast evenly and get that perfect crunch.
  • Make Dressing Ahead: The flavors deepen if you make the tahini Caesar dressing an hour before serving—just stir before drizzling.
  • Add Crispy Toppings Last Minute: To keep the crispness, add chickpeas and pita right before serving rather than letting them sit mixed in too long.

How to Serve Tahini Caesar Salad with Crispy Chickpeas Recipe

The image shows a close-up view of a salad on a white plate, placed on a white marbled surface. The salad has multiple layers: the bottom layer is made of fresh green lettuce leaves with a crisp texture, the middle layer consists of sliced avocado with smooth, vibrant green flesh arranged neatly, and the top layer is scattered with small, round, golden-brown crispy chickpeas. There are pieces of golden brown, crunchy tofu or plant-based protein spread across the salad. A light beige creamy dressing is drizzled unevenly over the top, giving it a slightly glossy look. Small green dill sprigs are sprinkled on top, adding a fresh touch. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I personally love extra sprigs of dill scattered on top because it adds a fresh, herbaceous note with every bite. Sometimes I like to sprinkle a little more nutritional yeast for that lightly cheesy finish, or even a few capers to amp up the salty tang. Adding sliced avocado takes it to a whole new level of creaminess that my family always asks for.

Side Dishes

This salad pairs incredibly well with grilled veggies or a warm bowl of lentil soup for dinner. I also enjoy serving it alongside baked falafel or roasted sweet potatoes for a full Mediterranean-inspired meal.

Creative Ways to Present

For parties, I like to serve this salad in individual mason jars layered with greens, crispy chickpeas, and pita pieces—then topping with dressing right before guests dig in. It’s fun, visually appealing, and keeps everything crunch-perfect. Another sweet idea is arranging it on a large platter with avocado slices beautifully fanned across the top and a sprinkle of capers and herbs for an eye-catching centerpiece.

Make Ahead and Storage

Storing Leftovers

Store leftover salad components separately whenever possible—chickpeas and pita croutons in an airtight container at room temperature to keep crisp, and dressed greens in the fridge wrapped in paper towels inside a container. That way, the salad stays fresh and crunchy when you’re ready to enjoy it again.

Freezing

This salad itself doesn’t freeze well due to fresh greens and crispy elements, but you can freeze cooked chickpeas before roasting for future use. Just roast them fresh for best texture when you’re ready to make the salad.

Reheating

If you have leftover chickpeas, reheat them in a hot oven or skillet for a few minutes to bring back their crispiness before adding to the salad. Avoid microwaving as it tends to make them chewy instead of crunchy.

FAQs

  1. Can I make this Tahini Caesar Salad with Crispy Chickpeas Recipe nut-free?

    Definitely! Tahini is made from sesame seeds, which aren’t tree nuts, so it’s generally safe if you’re avoiding nuts specifically. Just double-check your tahini brand to avoid cross-contamination if you have a severe allergy.

  2. How do I get the chickpeas really crispy?

    The key is to dry them thoroughly after rinsing and roast at a high temperature without overcrowding. Tossing them in olive oil and seasoning definitely helps, plus flipping halfway during roasting ensures even crisping.

  3. Can I prepare the dressing in advance?

    Yes! In fact, making the tahini dressing a few hours ahead deepens the flavors. Just give it a good stir before using as it may thicken in the fridge.

  4. What can I substitute for nutritional yeast?

    If you don’t have nutritional yeast, you can use a bit of grated vegan parmesan or simply increase the lemon juice and capers for more tang and umami flavor.

Final Thoughts

This Tahini Caesar Salad with Crispy Chickpeas Recipe has truly found a special place in my kitchen repertoire. It’s fresh, satisfying, and a little unexpected in all the right ways. Cooking it reminds me of casual dinners with friends where everyone raves about the unique flavors and textures. I hope you give this recipe a try—you’ll enjoy how easy it is to elevate a classic salad into something memorable and delicious.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tahini Caesar Salad with Crispy Chickpeas Recipe

4.9 from 88 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

This Tahini Caesar Salad with Crispy Chickpeas is a vibrant, satisfying twist on the classic Caesar. Featuring crunchy roasted chickpeas, crispy pita croutons, and a creamy, tangy tahini-based dressing, this salad combines fresh romaine, avocado, and aromatic dill for a nutritious, flavorful meal perfect for any occasion.


Ingredients

Crispy Chickpeas and Pita Croutons

  • 1 (about 15-ounce) can chickpeas
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • 1/2 teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • 2 (about 5-inch) pitas, torn into 1-inch pieces
  • 1 tablespoon drained nonpareil capers, patted dry
  • 2 cloves garlic, thinly sliced
  • 2 tablespoons nutritional yeast, plus more for sprinkling

Salad

  • 2 medium romaine hearts, halved and cut crosswise into 1-inch thick strips
  • 1 medium Hass avocado, halved, peeled, pitted and thinly sliced (optional)
  • 1/4 cup loosely packed fresh dill fronds (from about 8 sprigs), torn

Tahini Caesar Dressing

  • 1/4 cup well-stirred tahini
  • 2 tablespoons freshly squeezed lemon juice (from 1 medium lemon)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons nutritional yeast
  • 2 teaspoons soy sauce
  • 1 teaspoon drained nonpareil capers, finely chopped
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, finely grated or minced
  • 1/2 teaspoon freshly ground black pepper
  • Kosher salt, to taste


Instructions

  1. Prepare Crispy Chickpeas: Drain and rinse the chickpeas thoroughly, then pat them dry with a kitchen towel. Toss with 2 tablespoons of olive oil, 1/2 teaspoon kosher salt, and freshly ground black pepper. Arrange them on a baking sheet in a single layer for roasting.
  2. Make Pita Croutons: Toss torn pita pieces with a drizzle of olive oil, salt, and pepper. Add thinly sliced garlic and 1 tablespoon capers, mixing well. Spread pita pieces on another baking sheet evenly for crisping.
  3. Roast Chickpeas and Pita: Preheat the oven to 375°F (190°C). Roast chickpeas and pita croutons separately for about 20-25 minutes, tossing halfway, until chickpeas are crispy and pitas are golden and crunchy. Remove from oven and sprinkle chickpeas and pitas with 2 tablespoons nutritional yeast while still warm.
  4. Prepare the Dressing: In a bowl, whisk together tahini, lemon juice, olive oil, nutritional yeast, soy sauce, finely chopped capers, Dijon mustard, grated garlic, black pepper, and a pinch of kosher salt until smooth and creamy. Adjust seasoning to taste.
  5. Assemble the Salad: In a large salad bowl, combine the romaine strips, sliced avocado (if using), and torn dill fronds. Drizzle with the tahini Caesar dressing and toss gently to coat all the greens.
  6. Add Crispy Toppings: Top the salad with the roasted crispy chickpeas and pita croutons. Sprinkle additional nutritional yeast over the salad if desired for extra flavor.
  7. Serve: Serve immediately to enjoy the contrast of creamy dressing and crunchy toppings, perfect for a light yet fulfilling meal.

Notes

  • This recipe uses no eggs, making it suitable for vegan diets.
  • Avocado is optional but adds a rich, creamy texture.
  • Adjust salt and pepper levels in the dressing and toppings to your preference.
  • Use fresh dill fronds for a bright herbaceous note; parsley may be substituted if preferred.
  • For extra crispiness, make sure chickpeas are well dried before roasting.

Nutrition

  • Serving Size: 1 salad serving (approx. 1/4 recipe)
  • Calories: 574
  • Sugar: 8.0 g
  • Sodium: 855 mg
  • Fat: 33.3 g
  • Saturated Fat: 4.4 g
  • Unsaturated Fat: 28.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 55.9 g
  • Fiber: 20.2 g
  • Protein: 23.5 g
  • Cholesterol: 0 mg

Similar Posts