| |

Tempeh Bao Buns with Fresh Veggies Recipe

If you’ve been curious about making soft, pillowy bao buns at home, you’re in for a treat with this Tempeh Bao Buns with Fresh Veggies Recipe. I absolutely love how the marinated tempeh pairs perfectly with the fresh, crunchy veggies, all wrapped up in those fluffy steamed buns. It’s one of those recipes that looks fancy but is really straightforward, and your family or friends will go crazy for them. Stick around because I’m sharing everything—from ingredient tips to pro tricks that make this recipe foolproof.

🤍

Why You’ll Love This Recipe

  • Easy-to-make bao buns: You don’t need fancy equipment, just a bamboo steamer or a pot setup to get those perfect soft buns.
  • Flavor-packed tempeh: Marinating tempeh with hoisin, sriracha, and lime zest gives it such a tasty punch that makes your mouth water.
  • Fresh veggie crunch: The crisp cucumber, carrot, and herbs add a bright contrast that balances the richness beautifully.
  • Perfect for entertaining: These baos are fun to assemble and serve, making them a hit at casual dinners or special occasions.

Ingredients You’ll Need

Each ingredient plays an important role here—from the yeast that creates your fluffy bao buns, to the fresh herbs that finish things off with brightness. When shopping, look for fresh ginger and high-quality tempeh for the best flavor.

  • Active dry yeast: The key to getting those bao buns soft and airy; make sure it’s fresh and not expired.
  • Sugar: Feeds the yeast and gives a subtle sweetness to the dough.
  • Warm water: Around 110°F is ideal to activate the yeast without killing it.
  • All-purpose flour: The heart of your bao dough, provides perfect texture and structure.
  • Baking powder & baking soda: These help lighten the dough and give it that characteristic bao puff.
  • Sea salt: Enhances all the flavors—don’t skip it!
  • Avocado oil: Used in the dough for moisture, plus more for brushing so buns stay soft.
  • Tempeh: I love using firm, fresh tempeh and steaming it before baking to get the best texture.
  • Hoisin sauce & sriracha: Combine for a sweet and spicy marinade that’s irresistible.
  • Fresh ginger: Adds brightness and a mild spicy note to the sauce.
  • Lime zest & lime wedges: Zest goes into the sauce, wedges are great for squeezing on top to add freshness.
  • Avocado slices: Creamy texture that balances the spicy tempeh.
  • Sliced cucumber and/or carrot: Crunchy and refreshing vegetables to brighten the bao experience.
  • Fresh herbs (cilantro and/or mint): Freshness and an herbal kick that brings all the flavors together.
  • Diced Thai chiles: Optional, but they add a surprising heat punch if you like it spicy.
📝
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the things I love about the Tempeh Bao Buns with Fresh Veggies Recipe is how easy it is to customize. You can play around with spice levels, veggies, or even swap out tempeh for something else.

  • Protein Swap: I sometimes use thinly sliced tofu instead of tempeh if I want a softer bite, but marinating it well is key.
  • Veggie Variety: Try adding pickled radishes or jalapeños for an extra zing—I personally love the tang they add.
  • Spice Level: Adjust the sriracha in the marinade to tame or boost the heat according to your taste buds.
  • Herb Choices: Mix cilantro with Thai basil or even add fresh green onion slices for more depth.
  • Bun Alternatives: If you’re short on time, store-bought steamed buns can work, but homemade is always my fave!

How to Make Tempeh Bao Buns with Fresh Veggies Recipe

Step 1: Activate Your Yeast and Prepare the Dough

Start by mixing your yeast, sugar, and warm water in a small bowl. After about five minutes, you’ll see the yeast starts to froth—this is your sign it’s alive and kicking! While you wait, gather the dry ingredients: flour, baking powder, baking soda, and salt. Then, add the avocado oil and your yeast mixture to the dry stuff and mix into a dough. If it feels too dry, just add a tablespoon or two more water. The key here is to knead on a floured surface—about 5 minutes until smooth and elastic. Trust me, this step makes all the difference for those fluffy buns.

Step 2: Let the Dough Rest and Rise Lightly

Lightly oil a clean bowl, then pop your dough in, cover it with plastic wrap or a damp towel, and set it in a warm spot for 45 minutes. Heads up: this dough won’t rise like a typical bread dough because of the baking powder and soda, but it’ll puff a bit. This resting step relaxes the dough so it’s easier to shape and steam later.

Step 3: Steam and Marinate the Tempeh

While your dough is resting, preheat your oven to 425°F. Slice and steam the tempeh—you can do this on the stovetop or in a steamer basket. Meanwhile, whisk together hoisin sauce, sriracha, fresh grated ginger, and lime zest for that irresistible marinade. Half the sauce is set aside for serving, and the other half marinates the tempeh for about 20 minutes. Then, bake the tempeh on parchment paper until the edges brown beautifully—this caramelization adds so much texture and flavor, and I love how it contrasts with the soft buns.

Step 4: Shape, Fold, and Steam Your Bao Buns

Roll your dough out evenly to about ¼ inch thick on a clean surface dusted with flour. Use a 3-inch glass or cutter to stamp out circles. Place these on little squares of parchment (this keeps buns from sticking in the steamer). Brush the tops lightly with avocado oil, then fold them in half and press gently so they stick but still hold that fluffy half-moon shape. Then, cover and let them puff up for another hour. Once ready, steam them over simmering water for about 9 to 11 minutes—work in batches if needed. Watching the buns puff up in the steamer always feels like a little magic moment in the kitchen.

Step 5: Assemble Your Tempeh Bao Buns with Fresh Veggies

Before assembling, squeeze some lime juice over your avocado, cucumber, and carrot—this keeps them fresh and adds zing. Load each steamed bun with a strip of that flavorful tempeh, spoon some reserved sauce on top, then pile on all those vibrant veggies, herbs, and chiles if you like heat. Serve with lime wedges and extra sauce on the side so everyone can customize. I love how each bite hits all the right notes: soft, spicy, tangy, creamy, and crunchy.

👨‍🍳

Pro Tips for Making Tempeh Bao Buns with Fresh Veggies Recipe

  • Perfect Yeast Activation: Always check to see that your yeast is foamy before mixing it into the dough—if it’s not, your buns won’t puff up properly.
  • Steam Tempeh First: Steaming tempeh before baking is a game changer—it softens while making it absorb the marinade more effectively.
  • Use Parchment Squares: Cutting parchment paper squares under each bun prevents sticking and makes it way easier to move buns in and out of the steamer.
  • Avoid Overcrowding the Steamer: Give each bun space; steaming too many at once traps condensation and can make buns soggy.

How to Serve Tempeh Bao Buns with Fresh Veggies Recipe

A steamed white bun is open to show layers inside: green mint leaves at the bottom, followed by thin slices of light green cucumber, then a brown, glazed piece of meat sprinkled with white and black sesame seeds. On top, there are thin orange carrot strips and small red chili slices. The bun is soft, round, and fluffy with a pale cream color. The bun and its filling sit inside a light wooden steamer basket on a white marbled surface, with more buns stacked beside it. Around the basket are lime wedges, fresh cilantro, red chili peppers, and a small wooden dish holding black and white sesame seeds. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always finish these baos with extra fresh cilantro and a sprinkle of diced Thai chiles for heat. If you want, a few toasted sesame seeds add a nice nutty crunch. The key is freshness—fresh herbs and bright lime juice really lift the whole dish.

Side Dishes

For a full meal, I like pairing my Tempeh Bao Buns with a light Asian cucumber salad or some quick pickled veggies. Sometimes, hot miso soup or a simple seaweed salad on the side makes dinner feel more complete.

Creative Ways to Present

For a fun party, try serving your buns open-faced on a long platter with little bowls of fillings so everyone can assemble their own. You can also line the buns up on a bamboo serving tray and add fresh edible flowers for a stunning look that impresses guests.

Make Ahead and Storage

Storing Leftovers

Leftover steamed bao buns keep best in an airtight container in the fridge for up to 2 days. I recommend separating layers with parchment paper so they don’t stick together. The tempeh and veggies can be stored separately to keep them fresh.

Freezing

I’ve frozen both the steamed buns and cooked tempeh separately with great results. Just flash freeze buns on a tray, then store in freezer bags. When ready, steam or microwave the buns until warm and soft. The tempeh defrosts quickly and reheats well in the oven or on a skillet.

Reheating

To reheat leftovers, I steam the buns again for a few minutes to bring back their softness. The tempeh reheats best in a hot skillet to revive its crisp edges. Avoid microwaving the buns alone, as they can dry out quickly.

FAQs

  1. Can I make the dough without yeast?

    This Tempeh Bao Buns with Fresh Veggies Recipe relies on yeast to get that light, fluffy texture. While some bao recipes use baking powder alone, I’ve found that combining yeast plus baking soda and powder gives the best puff without heaviness. Skipping yeast would result in a denser bun.

  2. What can I use if I don’t have a bamboo steamer?

    No worries! You can improvise by using a metal or mesh colander set over a pot of simmering water, covered with a tight-fitting lid or aluminum foil. Just make sure there’s enough space so the buns don’t touch the water.

  3. How spicy are these bao buns?

    The spice level comes mainly from the sriracha in the marinade and the optional Thai chiles topping. You can adjust the amount of sriracha to your taste or skip the chiles for a milder bun. Personally, I love that gentle kick—it makes the whole flavor pop!

  4. Can I prepare the tempeh filling in advance?

    Absolutely! You can marinate and bake the tempeh a day ahead, then just reheat before assembling your buns. This step saves you time on busy days and the flavors often get deeper overnight.

Final Thoughts

This Tempeh Bao Buns with Fresh Veggies Recipe has become one of my favorite ways to impress guests without stress. I used to shy away from making bao at home, worried it’d be complicated, but once you get the hang of the dough and steaming, it’s pure joy. The contrast of soft buns, saucy tempeh, and crisp veggies is just unbeatable. I can’t wait for you to give this a try—I promise it’ll become a go-to for dinner or your next party!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tempeh Bao Buns with Fresh Veggies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 147 reviews
  • Author: Julia
  • Prep Time: 135 minutes
  • Cook Time: 10 minutes
  • Total Time: 145 minutes
  • Yield: 12 buns
  • Category: Snack
  • Method: Steaming
  • Cuisine: Asian
  • Diet: Vegan

Description

These steamed bao buns are delightfully soft and puffy, filled with flavorful marinated tempeh and fresh, vibrant fixings like avocado, cucumber, carrots, and fresh herbs. The buns are made from scratch with a yeast dough that is steamed to perfection, yielding a light and airy texture. Paired with a tangy and spicy hoisin-sriracha sauce and lime wedges, these bao buns are a fun and delicious treat perfect for a satisfying vegan meal.


Ingredients

Dough Ingredients

  • 2 teaspoons active dry yeast
  • 2 tablespoons sugar
  • ½ cup + 2 tablespoons warm water (110°F)
  • 2½ cups all-purpose flour
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • 2 teaspoons sea salt
  • ¼ cup avocado oil (plus more for brushing)

Tempeh Filling Ingredients

  • 8 ounces tempeh (sliced into 12 strips and steamed)
  • 6 tablespoons hoisin sauce
  • 3 tablespoons sriracha
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon lime zest

Assembly & Garnish

  • Lime wedges (for squeezing and serving)
  • Avocado slices
  • Sliced cucumber and/or carrot
  • Fresh herbs (cilantro and/or mint)
  • Diced Thai chiles


Instructions

  1. Activate yeast: In a small bowl, combine the yeast, sugar, and warm water (110°F). Stir and let it sit for 5 minutes until the yeast mixture is foamy, indicating the yeast is active.
  2. Make dough: In a large bowl, mix together the all-purpose flour, baking powder, baking soda, and sea salt. Add the avocado oil and the foamy yeast mixture. Mix to form a rough dough ball, adding 1 to 2 tablespoons more warm water if the dough feels too dry. Transfer to a lightly floured surface and knead vigorously for about 5 minutes until the dough is smooth and elastic.
  3. First proof: Lightly brush the inside of a bowl with avocado oil, place the kneaded dough inside, cover it, and let it rest in a warm place for 45 minutes. Note that the dough won’t rise as much as traditional yeasted doughs but will become slightly puffy.
  4. Prepare tempeh filling: Preheat the oven to 425°F and line a baking sheet with parchment paper. Steam the tempeh slices until tender. In a small bowl, whisk together hoisin sauce, sriracha, grated fresh ginger, and lime zest. Reserve half of this sauce for serving. Toss the remaining sauce with the steamed tempeh slices and let them marinate for 20 minutes. Then place the marinated tempeh on the prepared baking sheet and bake for 10 to 12 minutes, until the edges are nicely browned.
  5. Shape buns: Cut twelve 4-inch squares of parchment paper and place them on a large baking sheet. Transfer the dough to a clean surface and roll it evenly to ¼-inch thickness. Use a 3-inch glass or cutter to cut out circles of dough, then place each circle on the parchment squares. Lightly brush the tops of the circles with oil, fold each circle in half gently, pressing lightly so the halves stick together but remain puffy in shape.
  6. Second proof: Cover the buns with plastic wrap and let them rest for 1 hour until they puff up.
  7. Steam the buns: Arrange the buns with parchment squares in a bamboo steamer basket set over a pan with about 1 inch of simmering water. Cover and steam the buns in batches for 9 to 11 minutes until puffed and cooked through.
  8. Assemble bao buns: Squeeze lime juice over avocado, cucumber, and carrot slices. Place a piece of baked tempeh inside each steamed bun, spoon over a little of the reserved sauce, and add avocado slices, vegetables, fresh herbs, and diced Thai chiles to taste. Serve with remaining sauce and lime wedges on the side for extra flavor.

Notes

  • These steamed bao buns are soft, light, and perfect for stuffing with your favorite fillings.
  • Marinating the tempeh enhances its flavor and helps it caramelize nicely during baking.
  • Steaming the buns in a bamboo steamer keeps them moist and fluffy.
  • You can substitute tempeh with tofu or seitan as desired for varying textures.
  • Adjust the amount of sriracha for spiciness according to your preference.
  • Make sure the water used for yeast activation is warm, but not hot, to activate the yeast properly.

Nutrition

  • Serving Size: 1 bao bun
  • Calories: 180
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star