If you’re anything like me, you love comforting meals that feel a little special without making you slave over the stove all afternoon. That’s exactly why this Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe quickly became a staple in my dinner rotation. The sweet tang of pineapple paired with savory teriyaki chicken and fluffy rice tucked inside soft roasted peppers—it’s an absolute crowd-pleaser that manages to be both flavorful and satisfying.

What makes this dish particularly special is how easy it is to customize and how colorful it looks on your plate—making it perfect for weeknight dinners or even casual weekend get-togethers. You’ll find that the balance of sweet, salty, and savory flavors along with the hearty veggies makes it surprisingly wholesome yet indulgent enough to feel like a treat. Plus, it’s a one-pan bake once you prep your filling, so clean-up is a breeze!

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Why You’ll Love This Recipe

  • Delicious Flavor Harmony: The combo of teriyaki sauce and pineapple gives a sweet-and-savory punch that keeps everyone coming back for more.
  • Simple Prep, Big Impact: Minimal hands-on cooking time but impressive presentation and taste.
  • Flexible and Customizable: Swap in different protein or grains depending on your pantry and dietary preferences.
  • Great for Meal Planning: Makes excellent leftovers and reheats beautifully for quick lunches or dinners.

Ingredients You’ll Need

The magic of this Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe really comes down to fresh, quality ingredients that complement each other perfectly. Don’t rush past the bell peppers—their sweetness and crunch are essential, so pick the brightest, firmest ones you can find.

  • Bell peppers: Choose large, colorful ones for the best presentation and balanced sweetness.
  • Olive oil: Adds just a touch of richness to soften the peppers without overpowering flavors.
  • Cooked chicken breast: Using pre-cooked chicken speeds everything up—you can use leftovers or rotisserie chicken.
  • Cooked rice: I like day-old rice as it firms up nicely and doesn’t get mushy.
  • Canned pineapple tidbits: Drain well to avoid soggy filling but keep that tropical sweetness.
  • Teriyaki sauce: The star flavor that ties the dish together—choose your favorite brand or homemade version.
  • Garlic powder and onion powder: These pantry staples add depth without overwhelming the fresh ingredients.
  • Black pepper: Just enough to add a slight kick.
  • Shredded mozzarella cheese: Melts beautifully and offers a creamy finish.
  • Green onions and sesame seeds (optional): For fresh garnish and a little crunch.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe is so flexible—you can easily make it your own with little tweaks based on what you’re craving or what’s in your kitchen. Feel free to experiment; it’s a dish that really lends itself to personalization.

  • Protein swaps: Try ground turkey, diced ham, or even tofu for a vegetarian twist—I’ve done each and they all bring unique flavors.
  • Grain alternatives: Quinoa or cauliflower rice work great if you want to lighten up the meal or add a nutritional boost.
  • Cheese options: Pepper jack or a blend of cheddar and monterey jack add a different flavor kick if you’re feeling adventurous.
  • Spicy kick: Add red pepper flakes to the filling for a touch of heat. I discovered this trick when craving something extra zesty and it elevated the dish.

How to Make Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe

Step 1: Soften the Peppers Just Right

Start by preheating your oven to 375°F (190°C). Take your halved and seeded bell peppers and place them cut side up in a baking dish. Drizzle them lightly with olive oil—this adds flavor and helps the peppers soften as they roast. Bake for about 10 minutes; you want them tender enough to bite into but still holding their shape so they can snugly contain the filling.

Step 2: Mix the Flavorful Filling

While the peppers bake, grab a large bowl and combine your cooked chicken, rice, pineapple tidbits (make sure they’re drained well!), teriyaki sauce, garlic powder, onion powder, and black pepper. Make sure everything is evenly coated and well mixed—this bursting mix of flavors packed into each pepper is what makes the recipe shine!

Step 3: Stuff and Top With Cheese

Once the peppers have softened, carefully remove them from the oven. Gently fill each pepper half with your chicken and rice mixture, pressing it in so you get a nice compact filling without squishing the peppers. Sprinkle shredded mozzarella generously on top—it’ll melt into a gooey, irresistible layer.

Step 4: Bake Until Golden and Bubbling

Return your stuffed peppers to the oven and bake for an additional 15 to 20 minutes. You’ll know they’re ready when the cheese is melted, bubbling, and begins to turn a beautiful golden color, and the peppers are tender when poked with a fork. Let them cool for a few minutes before serving to let all those wonderful juices settle.

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Pro Tips for Making Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe

  • Don’t Over-soften the Peppers: Baking them just 10 minutes before stuffing helps them hold shape—soft enough to be tender but firm so they don’t collapse.
  • Drain Pineapple Well: The juice can make the filling soggy; I learned this the hard way after my first batch!
  • Use Day-old Rice: It’s firmer and holds together better, giving you the perfect texture in the stuffing.
  • Press Filling Firmly: Packing the filling gently ensures every bite is loaded with flavor and avoids any spills while baking.

How to Serve Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe

This image shows four stuffed bell peppers placed closely together on a dark tray, each pepper hollowed out and filled with a mixture of rice and shredded meat. The front pepper is yellow with the rice and meat mixture topped with small pineapple chunks, a shiny reddish sauce dripping down the sides, white sesame seeds, and small pieces of fresh green herbs sprinkled on top. Behind it are three red peppers filled the same way, with the sauce glistening and fresh herbs on each. The tray sits on a white marbled surface, adding a clean and bright contrast to the vibrant colors of the peppers and toppings. Photo taken with an iphone --ar 4:5 --v 6.1

Garnishes

I always add thinly sliced green onions and a sprinkle of sesame seeds on top—it gives the stuffed peppers a fresh bite and that little extra crunch that makes them irresistible. Plus, the colorful green contrasts beautifully with the golden cheese and bright peppers, making the dish pop on your dinner table.

Side Dishes

My go-to sides are simple steamed broccoli or a light cucumber salad dressed in rice vinegar and sesame oil. Both add a crisp, refreshing element that balances the richness of the stuffed peppers. You can also serve it alongside a bowl of miso soup for an Asian-inspired meal.

Creative Ways to Present

For special occasions, I like to plate each stuffed pepper half on a banana leaf or green leaf plate and drizzle a little extra teriyaki sauce over the top, garnished with thin strips of red bell pepper and fresh cilantro. It turns a simple dinner into a little celebration that guests always appreciate.

Make Ahead and Storage

Storing Leftovers

I store any leftovers in airtight containers in the fridge and usually enjoy them within three days. The peppers hold up well and the flavors even meld together more overnight, making each bite tastier.

Freezing

I’ve frozen whole stuffed peppers individually wrapped in foil and stored in freezer bags. When I’m ready, I thaw them overnight in the fridge and then reheat in the oven to keep the peppers from getting soggy. It’s great for prepping meals ahead of a busy week.

Reheating

To warm up leftovers, I prefer baking them in the oven at 350°F for about 15 minutes or until heated through to maintain that melty cheese top and tender pepper texture better than a microwave can.

FAQs

  1. Can I use different types of peppers in this recipe?

    Absolutely! While bell peppers are traditional and offer a nice sweetness, you can also try poblano or even sweet mini peppers for a smaller serving size. Just adjust the baking time as needed since some varieties may cook faster or slower.

  2. Is there a vegetarian version of this Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe?

    Yes! Swap the chicken for tofu, tempeh, or even a medley of cooked mushrooms and veggies. Make sure to keep the teriyaki sauce for that delicious glaze and add extra seasoning to boost flavor.

  3. Can I make this recipe gluten-free?

    Definitely. Use gluten-free teriyaki sauce and double-check all your ingredients to ensure they’re gluten-free. This recipe lends itself well to dietary adjustments without sacrificing taste.

  4. How long does this recipe take from start to finish?

    From prepping the peppers and mixing the filling to baking, it usually takes about 40 minutes total, making it a great option for a wholesome weeknight meal you can whip up quickly.

Final Thoughts

I absolutely love how this Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe manages to feel both comforting and a little exotic, all at once. It’s one of those meals that looks impressive but is actually straightforward enough to become your new weeknight favorite. Give it a try—you’ll enjoy how quickly it comes together and how deliciously it satisfies your taste buds and your family’s hungry appetites.

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Teriyaki Pineapple Chicken Rice Stuffed Peppers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 126 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American Asian Fusion

Description

Teriyaki Pineapple Chicken Rice Stuffed Peppers are a delicious and colorful meal featuring sweet and savory seasoned chicken mixed with rice, pineapple tidbits, and teriyaki sauce, all baked inside roasted bell pepper halves and topped with melted mozzarella cheese. This dish offers a perfect blend of flavors and textures, making it a wholesome and crowd-pleasing dinner option.


Ingredients

Units Scale

Peppers

  • 4 large bell peppers, halved and seeds removed
  • 1 tablespoon olive oil

Filling

  • 1 pound cooked chicken breast, shredded or diced
  • 2 cups cooked rice
  • 1 cup canned pineapple tidbits, drained
  • 1/2 cup teriyaki sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

Topping and Garnish

  • 1 cup shredded mozzarella cheese (or a cheese blend)
  • 2 green onions, sliced (optional, for garnish)
  • Sesame seeds (optional, for garnish)

Instructions

  1. Preheat the oven: Set your oven to 375°F (190°C) to warm up while you prepare the ingredients.
  2. Prepare the peppers: Arrange the halved bell peppers cut side up in a baking dish. Drizzle the peppers with olive oil and bake them for about 10 minutes just to soften them slightly, making stuffing easier.
  3. Make the filling: In a large bowl, mix the cooked chicken breast, cooked rice, drained pineapple tidbits, teriyaki sauce, garlic powder, onion powder, and black pepper until everything is evenly coated and well combined.
  4. Stuff the peppers: Remove the slightly softened peppers from the oven and carefully fill each half with the chicken and rice mixture. Press the filling down gently to firmly pack it inside each pepper half.
  5. Add cheese: Sprinkle the top of each stuffed pepper with shredded mozzarella cheese to add richness and a delicious golden finish after baking.
  6. Bake again: Return the stuffed peppers to the oven and bake for an additional 15–20 minutes or until the cheese has melted, turned bubbly and golden, and the peppers are tender throughout.
  7. Garnish and serve: Allow the peppers to cool slightly upon removal from the oven. Optionally, garnish with sliced green onions and sesame seeds before serving warm for added flavor and texture.

Notes

  • Feel free to experiment with different fillings! Substitute chicken with ground turkey or tofu for a vegetarian variation.
  • This recipe is versatile and can be customized to suit your dietary preferences by changing the protein or type of cheese.

Nutrition

  • Serving Size: 1 stuffed pepper half
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

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