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Thai Beef Salad Recipe

Thai Beef Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 99 reviews
  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Grilling, Mixing
  • Cuisine: Thai
  • Diet: Gluten Free

Description

This Thai Beef Salad recipe is bursting with vibrant flavors and textures. Tender beef slices are tossed with a zesty dressing, crisp vegetables, and fragrant herbs, creating a refreshing and satisfying dish.


Ingredients

Units Scale

Dressing

  • 1/2 tsp birds eye or Thai Chilli, deseeded and finely minced
  • 1/4 tsp finely minced garlic (1/2 small clove)
  • 1 tbsp finely chopped cilantro/coriander stems
  • 2 1/4 tsp white sugar
  • 2 tbsp fish sauce
  • 3 tbsp lime juice
  • 1 tbsp grapeseed oil (or canola or vegetable oil)
  • 1 small pinch cooking / kosher salt

Salad

  • 7 - 8 oz / 200 - 250 g good quality beef steak - sirloin
  • 1 tbsp oil (vegetable, peanut or canola oil)
  • 1/4 tsp each salt and pepper
  • 2 heaped cups mixed lettuce leaves
  • 10 cherry tomatoes, halved
  • 1/4 small red onion, very finely sliced
  • 1/2 cucumber (optional deseed), cut horizontally then cut into slices
  • 1/4 cup cilantro/coriander leaves, lightly packed
  • 1/4 cup mint leaves, lightly packed

Garnish

  • 1/4 cup finely chopped peanuts, roasted, unsalted
  • Extra cilantro/coriander and mint leaves

Instructions

  1. Dressing: Place the birds eye chili, garlic, cilantro stems, and a small pinch of salt into a mortar and pestle. Grind until a smooth paste forms. Add the remaining Dressing ingredients. Adjust sugar, lime juice, and fish sauce to taste. Set aside.
  2. Beef: Preheat a skillet over high heat. Drizzle the beef with oil, salt, and pepper. Cook to your liking. Rest for 10 minutes after cooking.
  3. Salad: Toss lettuce with Dressing. Slice beef thinly against the grain. Combine with remaining Salad ingredients. Dress and toss gently. Serve immediately.

Notes

  • Chilli spiciness can be adjusted according to preference.
  • Choose a good quality steak for best results.

Nutrition

  • Serving Size: 326g
  • Calories: 384cal
  • Sugar: 7.6g
  • Sodium: 1553mg
  • Fat: 19.9g
  • Saturated Fat: 4.4g
  • Carbohydrates: 13.5g
  • Fiber: 2.4g
  • Protein: 38.1g
  • Cholesterol: 101mg