I absolutely love this Tomato Spinach Sausage Pasta Recipe because it’s one of those meals that feels both comforting and vibrant at the same time. The juicy Italian sausage mingles with fresh spinach and tomato, creating a sauce that’s hearty without being heavy — perfect for a weeknight dinner that your whole family will actually request again. When I first tried this recipe, I was amazed at how simple ingredients came together to make something that tastes so indulgent.

You’ll find that this dish works well whether you’re cooking for a cozy night in or needing a quick, wholesome meal after a busy day. The combination of savory sausage, fresh greens, and tart tomatoes is incredibly satisfying, and the pasta soaks up the sauce perfectly. Plus, it’s flexible enough to tweak depending on what you have on hand or your spice preference — this Tomato Spinach Sausage Pasta Recipe really becomes your own once you get comfortable with it.

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Why You’ll Love This Recipe

  • Easy and Quick: You can whip this up in under 30 minutes without sacrificing flavor.
  • Balanced Nutrition: Combines protein, fresh veggies, and carbs for a well-rounded meal.
  • Customizable Heat Level: Adjust spices like cayenne and chili flakes to suit your taste.
  • Perfect Family Dinner: It’s comforting enough for kids and exciting enough to please adults.

Ingredients You’ll Need

The ingredients come together beautifully, with the Italian sausage providing a rich, savory base, while the fresh spinach and tomatoes add brightness and color. A few spices punch up the flavor, and the pasta holds it all together wonderfully.

  • Italian sausage meat: Choose mild or spicy based on your heat preference; quality sausage really makes a difference.
  • Garlic cloves: Fresh garlic gives an aromatic boost—don’t skimp on it.
  • Cherry tomatoes: Their natural sweetness and tang balance the richness of the sausage perfectly.
  • Fresh spinach: Adds a tender green element and a pop of color; can be swapped with kale or Swiss chard.
  • Tomato puree: Helps thicken the sauce and intensifies the tomato flavor.
  • Paprika: Adds a subtle smoky depth.
  • Cayenne pepper: Provides just a touch of heat; adjust to taste.
  • Olive oil: For sautéing and balancing flavors.
  • Chili flakes: Sprinkle in for extra kick when serving.
  • Black pepper: Finishes the dish with a warm, sharp bite.
  • Pasta: Farfalle is our go-to because its shape holds the sauce nicely, but penne or rigatoni work just as well.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love to play around with this Tomato Spinach Sausage Pasta Recipe depending on what mood I’m in or what ingredients I have. Making it your own is part of the fun—don’t hesitate to experiment!

  • Mild or Spicy Sausage: I’ve made this with both mild and spicy sausages, and each brings a unique flavor profile. Try spicy if you want an extra kick.
  • Greens Swap: Sometimes I switch out spinach for kale or Swiss chard for a different texture and flavor—both work beautifully.
  • Add Cream or Cheese: For a richer dish, stirring in a splash of cream or sprinkling freshly grated Parmesan before serving always gets rave reviews.
  • Pasta Type: This recipe is great with various short pasta shapes—penne, rigatoni, or even orecchiette for a twist.

How to Make Tomato Spinach Sausage Pasta Recipe

Step 1: Cook the Pasta Perfectly

Start by bringing a large pot of salted water to a rolling boil. Cook your pasta according to package instructions until it’s al dente—meaning it still has just a tiny bit of bite. Overcooked pasta won’t hold up well once mixed with the sauce. After draining, set it aside while you focus on the sauce.

Step 2: Sauté the Sausage and Garlic

Heat olive oil in a large skillet over medium heat. Add the Italian sausage meat, breaking it up with a wooden spoon as it cooks. You want to make sure it browns nicely and is almost fully cooked through. Then add the garlic and sauté for another couple of minutes until it smells amazing but not burnt. This step builds a deep, savory base for your sauce.

Step 3: Add Tomatoes and Spices

Next, toss in the chopped cherry tomatoes along with paprika and cayenne pepper. Let the tomatoes soften, releasing their juices and melding with the sausage. This slow simmer creates a sauce that’s rich yet fresh. Don’t rush it—this is where the flavors meld beautifully.

Step 4: Finish with Tomato Puree and Spinach

Stir in the tomato puree for thickness and vibrant flavor. Then throw in the fresh spinach and cook just until wilted—this takes no time at all, and you want to retain its brightness and nutrients. The spinach adds color and freshness, balancing the hearty sausage and tomatoes nicely.

Step 5: Combine Pasta and Sauce

Finally, add your drained pasta directly into the skillet. Toss everything thoroughly so the pasta is evenly coated in that gorgeous sauce. This is where the dish really comes together, creating a harmonious blend of flavors and textures.

Step 6: Season and Serve

Season generously with freshly ground black pepper and chili flakes based on your heat tolerance. Give it a final stir and serve while it’s steaming hot. Trust me, this Tomato Spinach Sausage Pasta Recipe always disappears fast at my table!

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Pro Tips for Making Tomato Spinach Sausage Pasta Recipe

  • Don’t Overcook the Pasta: Al dente pasta holds the sauce best and prevents a mushy dish.
  • Brown the Sausage Well: Properly browning the sausage adds a deeper flavor than just cooking it through.
  • Adjust Spice Gradually: Start with less cayenne and chili flakes—you can always add more at the end.
  • Use Fresh Ingredients: Cherry tomatoes and fresh spinach really elevate the dish beyond canned or frozen versions.

How to Serve Tomato Spinach Sausage Pasta Recipe

This close-up image shows a bowl filled with farfalle pasta in a rich red tomato sauce. The pasta is light yellow with a smooth, slightly ruffled texture, shaped like small bow ties. Mixed throughout the sauce are bright green spinach leaves that look fresh and slightly wilted. There are also small pieces of sausage that are brownish-red and round, blending well with the sauce and pasta. The entire dish has a glossy, saucy appearance with the sauce coating each piece of pasta evenly. The bowl is white, and the background is a white marbled surface. Photo taken with an iphone --ar 4:5 --v 6.1

Garnishes

I love topping this pasta with a sprinkle of freshly grated Parmesan, which adds a nutty, salty contrast that feels just luxurious. A few basil leaves or a scattering of chopped parsley also bring a fresh herbal note that livens up the plate beautifully. Don’t underestimate the power of a drizzle of good olive oil right before serving—it just adds a lovely richness.

Side Dishes

For sides, a crisp green salad with a simple lemon vinaigrette pairs wonderfully, adding brightness to balance the richness of the pasta. I also like serving crusty garlic bread or a warm baguette for mopping up the leftover sauce—my family always fights over the last slice!

Creative Ways to Present

For a special occasion, I’ve served this pasta in individual mini cast-iron skillets—everyone gets their own perfectly sauced portion. Another fun way is layering it in a clear glass bowl so you see all the colorful ingredients mingling together. Little touches like these turn a humble meal into something feel-good and festive.

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in an airtight container in the fridge and they keep beautifully for up to 3 days. The flavors deepen as they sit, making it a tasty lunch or dinner the next day. Just make sure to cool it down completely before refrigerating to keep freshness.

Freezing

I’ve frozen this Tomato Spinach Sausage Pasta Recipe a few times, especially when I make a big batch. It freezes well—but I recommend freezing the pasta and sauce separately if possible. When thawing, the pasta might soften a bit, but reheating gently with a splash of water or broth helps revive the texture.

Reheating

To reheat, I like warming it up in a skillet over low-medium heat, stirring occasionally and adding a bit of water or broth to loosen the sauce if it’s thickened too much. Microwaving works too—just cover it to keep moisture in and stir halfway through heating for even warmth.

FAQs

  1. Can I use turkey or chicken sausage instead of Italian sausage in this recipe?

    Absolutely! Turkey or chicken sausage can be a lighter substitute and still work beautifully with the flavors. Just make sure to choose a seasoned sausage to keep the dish flavorful, and cook it thoroughly before adding the rest of the ingredients.

  2. What pasta type works best for this Tomato Spinach Sausage Pasta Recipe?

    Short pasta shapes like farfalle (bowtie), penne, or rigatoni are ideal because their shapes catch and hold the chunky sausage tomato sauce well. You can also try orecchiette or fusilli for a bit more texture.

  3. Can I make this recipe vegetarian?

    Yes! Replace the sausage with plant-based sausage alternatives or sautéed mushrooms and extra beans for protein. You might want to adjust the seasoning to compensate for the missing sausage richness.

  4. How spicy is this dish, and can I adjust its heat?

    The heat level depends on the sausage and how much cayenne or chili flakes you use. You can easily tone down or amp up the spice by adjusting those ingredients to your liking.

Final Thoughts

This Tomato Spinach Sausage Pasta Recipe is one of those dishes that feels like a warm hug in bowl form. It’s easy enough for busy nights but flavorful enough to impress anyone you’re cooking for. I’ve made it countless times and it never gets old, plus it’s a great way to sneak in some greens without anyone noticing. Give it a try—you’ll be happy you did, and I’m sure it’ll become a staple in your recipe repertoire just like it is in mine.

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Tomato Spinach Sausage Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 60 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Description

This Tomato Spinach Sausage Pasta is a hearty and flavorful dish featuring Italian sausage cooked with garlic, cherry tomatoes, and fresh spinach in a rich tomato sauce, served over perfectly cooked farfalle pasta. A perfect balance of spicy and savory flavors, it’s an easy one-pan meal that’s ready in under 30 minutes.


Ingredients

Units Scale

Sausage and Sauce

  • 1 lb (450g) Italian sausage meat (mild or spicy)
  • 2 garlic cloves, peeled and roughly chopped
  • 7 oz (200g) cherry tomatoes, roughly chopped
  • 1 handful fresh spinach
  • 2 tablespoons tomato puree
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili flakes
  • 1/2 teaspoon black pepper

Pasta

  • 4 servings pasta (we used farfalle)

Instructions

  1. Cook Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package directions until al dente. Drain and set aside to prevent overcooking.
  2. Saute Sausage and Garlic: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the Italian sausage meat, breaking it up with a wooden spoon. Cook until the sausage is almost cooked through and no longer pink. Add the chopped garlic and continue cooking for a couple more minutes until fragrant.
  3. Add Tomatoes and Spices: Stir in the chopped cherry tomatoes along with paprika and cayenne pepper. Cook until the tomatoes soften and release their juices, forming a rich, flavorful sauce.
  4. Finish the Sauce: Mix in the tomato puree and add the fresh spinach. Cook until the spinach wilts and is fully incorporated into the sauce, creating a vibrant and hearty base.
  5. Combine Pasta and Sauce: Add the drained pasta directly into the skillet with the sausage and tomato sauce. Toss everything well to coat the pasta evenly with the sauce.
  6. Season and Serve: Season the dish generously with black pepper and chili flakes to taste. Serve hot and enjoy your flavorful tomato spinach sausage pasta!

Notes

  • Use mild or spicy Italian sausage according to your heat preference.
  • Farfalles or any short pasta like penne or rigatoni works best to hold the sauce.
  • Adjust cayenne and chili flakes to make it more or less spicy.
  • Fresh spinach can be substituted with kale or Swiss chard for variation.
  • For a richer sauce, you can add a splash of cream or grated Parmesan before serving.

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 520 kcal
  • Sugar: 6 g
  • Sodium: 710 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 5 g
  • Protein: 28 g
  • Cholesterol: 80 mg

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