Description
Indulge in a cozy and aromatic Turmeric Latte, also known as Golden Milk, a warm and comforting beverage that offers a blend of flavors and health benefits.
Ingredients
Units
Scale
For Turmeric Latte:
- 2 cups almond milk
- 1/4 teaspoon ground turmeric
- 1/2 inch fresh ginger, grated, or 1/8 teaspoon ground ginger
- pinch of ground cinnamon
- pinch of black pepper
- 1 teaspoon honey, optional
Optional Toppings:
- dried rose petals
- ground cinnamon
Instructions
- In a small saucepan, whisk milk, turmeric, cinnamon, ginger, and black pepper. Bring to a boil.
- Using a strainer, divide the turmeric milk into two cups.*
Lower the heat and simmer the mixture for 5 minutes. Turn off the heat and add sweetener, if using.
Notes
- *To create a frothy beverage, use a milk frother or pour the mixture into a blender and blend until frothy. Note that turmeric will stain your blender, so immediately rinse it with soap and warm water.
- Substitute honey with maple syrup or another sweetener, if vegan.
Nutrition
- Serving Size: 1 cup
- Calories: 48 kcal
- Sugar: 3g
- Sodium: 325mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
